About Me

My Mission is to Empower Your Life 

Your Journey to a Fulfilling Life

The question of what do I eat? Well, everything really, but learning how to eat it for your health is where I can assist you. For diabetes, weight management, kidney disease, heart disease, digestion, you name it and I can review it. Introducing healthy eating from the ages of 4 to 94. We continue to change as we grow, and so does nutrition.

To those of you with a history of diabetes, new or veterans, I can continue to support you and your healthcare team in the latest and greatest recommendations, newest technology, and work to reduce the use of medication.

I offers holistic support and advice for individuals looking to enhance their well-being. Whether you’re aiming to shed a few pounds, manage conditions like diabetes or simply want to ensure you’re nourishing your body, I am here to assist you.

I specialize in helping you embrace healthy eating habits, make informed dietary choices, and reach your wellness objectives.

During our initial consultation we’ll conduct a thorough evaluation of your current diet, lifestyle, and health concerns. Together, we’ll craft a personalized nutrition plan that aligns perfectly with your unique goals, provide personalized education and counseling on a wide range of nutritional topics, from portion control to crafting balanced meals and selecting nutrient-packed foods. We offer evidence-based recommendations tailored to your preferences and needs. Additionally, I’ll help you decipher food labels, understand nutritional information, and distinguish between healthy and less healthy options.

Regular follow-up appointments are essential for maintaining momentum and receiving ongoing support. These sessions allow me to track your progress, tackle any obstacles you encounter, and tweak your diet plan as needed.

We can access personalized guidance, expand their nutritional knowledge, and cultivate sustainable habits for a healthier lifestyle together.

 
 
 
 
 

About Me

My Mission is to Empower Your Life

My Mission is to Empower Your Life

Transform your life and achieve your goals with professional and personalized support.

Personalized nutrition counseling services

I provide Telehealth video calls, visits, phone calls and in person meetings. Please note that CA residents require a physician referral.